Sports & Remedial MassageTherapy:

Sports massage is not just for those who play sports. It has a well documented body of reseach behind it. It has proved its effectiveness in treatments related to specific musculoskeletal injuries both chronic and acute.

Rehabilitation isn't as difficult as you may think and the road back to your former strength may be considerably shorter than expected. Our approach is to help you make a complete recovery with the greatest possible care taken.

There can be many benefites to having sports massage, both in training, post event and in recovery. Potential benefits can include:

• Faster recovery from trauma caused by workouts
• Increased flexibility and range of movement
• Relief from muscle fatigue
• Improved circulation
• Reduced muscle tension, inflammation and cramping
• Faster healing and recovery time

An initial consultaion is given to assess the best way to treat the injury or problem.

SPORTS & REMEDIAL PRICES:

£45.00 for 60 mins.

Please wear flexible sports shorts/jogging pants or swimming trunks for this treatment because stretches may be part of the treatment given.