Reflexology:

Reflexology in Lytham St. Anne's

 

Helping you relax, unwind and restore a sense of wellbeing.

 

Reflexology is a gentle, relaxing complementary therapy based on the principle that spacific points on the feet correspond with different areas of the body.  Many people choose reflexology to help them relax, unwind and enjoy a sense of balance and wellbeing. 

 

At Remedy Spa in Lytham St. Annes, every treatment begins with a personal consultation.  During your consultation,you'll be asked if there are any specific concerns or areas of your health and wellbeing that you would like to discuss.  This allows every treatment to be tailored to your individual needs and provide a relaxing experience in a calm and comfortable environment. 

 

What is Reflexology? 

 

Reflexology is a complementary therapy that involves applying gentle pressure to specific reflex points on the feet using the fingers and thumbs.  The treatment is deeply relaxing and many clients enjoy the opportuity to switch off from the stresses and demand of everyday life.

 

As every person is unique, so every treatment is adapted to suit your individual needs.

 

Who chooses Reflexology?

 

People choose reflexology for many different reasons, includng: 

 

• To enjoy relaxation.
• To help reduce the effects of everyday stress.
• To take time out for their own wellbeing.
• As part of their regular self-care routine.
• To enjoy a calming and nurturing treatment.

Many clients simply enjoy the feeling of relaxation that reflexology provides.

 

What Happens during your appointment?

 

 

Every appointment begins with a short consultation to discuss your needs and answer any questions you may have.  You will then relax comfortablywhile gentle, precise techniques are applied to the reflex points on your feet.

 

The treatment is designed to be calming and unhurried, allowing your time to completely relax and unwined.

 

Why choose Remedy Spa? 

 

At Remedy Spa, the aim is to provide a calm, caring and professional environment where every client feels listened to and respected.  Every treatment is tailored to the individual rather than following the same routine for everyone.  If another therapy, such as the Emmett Technique or Massage is considered more appropriate the available options will be discussed with you.

 

Book your appointment

 

If you're looking for professional Reflexology in Lytham St. Annes, I'd be delighted to welcome you to Remedy Spa. Whether you're looking to relax, unwind or simply take some time for yourself, please get intouch to discuss your needs or arrange an appointment. 

 

 

 

 

 

 

 

 

 

 

 

 

 

What is Reflexology

 

Reflexology was introduced by the Chinese as early as 5000 yrs ago.  It was also used by the Egyptians, we know this because evidence of this type of foot massage has been found in the form of tomb art dating from around 2000 BC.

 

Reflexology is also called zone therapy because it works on five zones on the length of the feet. The therapist works along these lines with thumbs and fingers using a variety of techniques aiming to ease underlying problems you may have. 

 

Reflexology was first introduced to the UK in the early 1960's.  It has since become a very popular holistic treatment. Reflexology can also be done on the hands.

 

• Can help with deeper relaxation
• Can help improve circulation
• Can help increase energy levels
• Can help release endorphins
• Can help strengthen the immune system
• Can help remove toxins
• Can help balance the whole body

 

A full reflexology treatment will last for approximately one hour but we offer taster sessions of 30 minutes   The therapist will invite you to relax on a couch.  You will remain fully clothed with just your shoes and socks removed. The therapist will cleanse your feet and then use various specialised reflexology techniques adapted to suit your individual needs.

 

After the treatment, it is advisable to rest or at least just light duties and drink plenty of water over the following few days.

 

Reflexology is suitable for most people but there are certain conditions where reflexology would not be advisable.   The initial consultation will identify if you are suitable or not.  If you have  diabetes, you will require the permission of your GP.

 

PRICES:

£35 for 30 minutes

£55 for 60 minutes