Remedy Spa
Remedy Spa

          Meditation can:

  • Help reduce stress
  • Help with sleeping patterns
  • Help heart rate
  • Help become more focussed
  • Help with dieting

 

 

There are many ways to meditate and we will help you to find the right way for you.

 

Meditation is a very personal practice and can be practiced at anytime anywhere, except when driving or operating machinery of course and  with a little knowhow, one can delve right into it at the drop of a hat,  all it takes is a little practice just like any new skill.  

 

Meditation is for everyone and religion does not play any part in this practice so everyone from any background can learn. 

 

 

Simply call:

 

01253 726726

07843 388636